Be Inspired to Get Fit at “Juggling Work and Life”!
On Tuesday, October 7, the JCH Wellness Center will sponsor a FREE program for the community at 7 p.m. in the Jersey Community High School Auditorium. Melissa Baumgartner will be the guest speaker for “Juggling Work and Life.”
Melissa is co-owner of Midwest Fitness Consulting, LLC, a company specializing in worksite health promotion, and founder of Wellness Speaks, a lifestyle wellness coaching practice and training program. She is a certified personal trainer, group fitness instructor and wellness coach. Melissa has succeeded in the health and fitness industry for 25 years and has worked as an educator, consultant, speaker and author for the last 12 years.
An international training specialist for Aerobics & Fitness Association of America, a subject matter expert for American Council on Exercise and a premier consultant for Sunshine Fitness Resources, Melissa gives back to the fitness industry by serving as a presenter on a variety of topics during fitness conferences throughout the world. As a coach, motivational speaker and author, she has partnered with organizations such as CIGNA Health Insurance to create and deliver detailed instruction encompassing all aspects of health, wellness and life/work management skills to many Fortune 500 companies, as well as various fire, police and school districts.
Melissa firmly supports the philosophy that a great quality of life should not be a luxury, but a necessity available to all. For this reason, she volunteers her services in impoverished neighborhoods throughout the St. Louis metropolitan area, as well as for the National Arthritis Foundation.
Please call (618) 498-3500 to RSVP.
For more information, check www.melissabaumgartner.com/.