Thursday, November 12
Fit For Function; AMH cafeteria meeting rooms; 1-3 p.m. Learn about new research proving true strength training can reverse age-related muscle loss. Experience this screening and presentation to learn what it means to be functionally fit and whether or not you pass the test based on national norms. This program and screening is specifically designed for those ages 60 and older. Space is limited, Please call 800-392-0936 to register.