Qi Infused Yoga melds two ancient systems into one, creating a unique and innovative mind/body practice. The physical and contemplative facet combines Qigong movements and yoga asanas into one flowing practice. Gentle yet energizing, Qi Infused Yoga benefits any age group but is especially good for the 35+ and baby boomer generations.
Reservations are recommended, call 618-433-9913. The cost is $25 if pre-registered, $30 the day of the event.