Explore health, wellness, and fitness at the library! NIA is a sensory-based, body conditioning movement practice that draws from Martial Arts, Dance Arts, and Healing Arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience can be adapted to individual needs and abilities. No registration is required.
Questions? Call 452-6238 ext 4
Six Mile Regional Library District- Niedringhaus Building 2001 Delmar Avenue, Granite City, Illinois 62040 View Map