NIA Class at the Six Mile Regional Library Saturday, February 13 Training and Events Room 2001 Delmar Avenue from 10:00 to 11:00 a.m. explore health, wellness, and fitness at the library! NIA is a sensory-based, body conditioning movement practice that draws from Martial Arts, Dance Arts, and Healing Arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience can be adapted to individual needs and abilities. No registration is required.