Yi's Martial Arts Fitness Academy is hosting a Women's and Teen Self Defense Workshop at Alton Nautilus Health Club.
This workshop will cover escapes from common holds and grabs, what to do if an attacker is armed w/ a weapon.
The workshop is Saturday, August 27, 2016 from 9am-11am. It is open to all members not just Nautilus members. The cost is $40 per person.
Class space is limited, it is open for girls ages 12-up due to the subject matter being presented, ie. home invasion, abduction, etc...
You can signup by going to: https://defense4u.eventbrite.com