This hour and a half workshop offered by Jaime Sanchez of the West East Natural Healing School of Yoga will be held at the Be Well Now yoga studio 221 E.Center Dr, Alton, IL; Saturday, January 16, 2016 from 11 a.m. - 12:30 pm. Get yourself back on track with your health and fitness goals and learn more about incorporating yoga and nutrition into your lifestyle for weight loss. Cost of this workshop is $25. Please call the studio at 618-462-3900
to register (leave us a message)!