Join us for a workshop on breathing techniques and meditation to help you energize, calm, and relax. No yoga experience required. Bring a yoga mat, blanket, or cushion to rest on.
Class size is limited. Please register by calling (618) 254-4832.
Class taught by Kelly Masinelli. There is no charge for this class. Everyone is welcome to attend. Minors under 16 should be accompanied by an adult.