ALTON — Dr. Paul Hoover will speak at Senior Services Plus at 9 a.m. Monday, Oct. 27, about the benefits of chiropractic health.
This presentation is part of the free monthly fitness seminars offered through Senior Services Plus’ Wellness Center.
The presentation will cover how chiropractor visits will help individuals alleviate pain in the back and in other parts of the body. The presentation also will encourage attendees to learn stretching exercises. Many of these stretches are similar to the stretches used in Senior Services Plus’ Bad Back Club, which is instructed by Hoover on Mondays, Wednesdays and Fridays from 6 a.m. to 6:30 a.m.
Senior Services Plus is located at 2603 N. Rodgers Ave. in Alton. For information, contact Wellness Center Coordinator Juli Eikmann at (618) 465-3298, ext. 109, or visit the agency’s website, www.seniorservicesplus.org.