ALTON — Staying active is an important part of treating diabetes.
Kristine Ward of BJC Home Care Services will present “Diabetes? Yes, You Can Exercise!” from 1 to 3 p.m. Thursday, April 16, in the Alton Memorial Hospital cafeteria meeting rooms.
The free presentation, sponsored by OASIS, will show how to incorporate activity and exercise into a daily routine and help manage diabetes. Whether taking medication for diabetes or caring for someone who has diabetes, this class aims to give exercise principles for diabetics to incorporate a general wellness program into their daily lives.
Lisa James, the diabetes educator at Alton Memorial, also will present information about services offered at AMH during the program.
To register for this free program, call (800) 392-0936.