ALTON – To help area residents know their numbers and manage cholesterol during the holiday season, Saint Anthony’s Health Center is offering cholesterol and glucose screenings on Tuesday, Oct. 28, in the lobby of Saint Anthony’s Health Center at No. 1 Saint Anthony’s Way, and Thursday, Oct. 30, in the lobby of Saint Clare’s Hospital, 915 E. Fifth St.
Screening times each day will be from 12:30 to 2 p.m.
The fee for the non-fasting screening is $10 per person. Free blood pressures screenings will also be available.
According to the Centers for Disease Control and Prevention, Americans are making progress in their cholesterol health. Compared to previous decades, fewer adults have high cholesterol. The proportion of the population ages 20-74 with high cholesterol has dropped by half, from 33 percent in 1960-1962 to 16.3 percent in 2003-2006.
“Knowing the facts about cholesterol can reduce your risk for a heart attack or stroke,” said Tammy Stilwell, a registered nurse and Community Outreach Coordinator for Saint Anthony’s. “But understanding what cholesterol is and how it affects your health are only the beginning.”
High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke, she says.
“As your blood cholesterol rises, so does your risk of coronary heart disease. If you have other risk factors (such as high blood pressure or diabetes) as well as high cholesterol, this risk increases even more,” Stilwell said. The more risk factors a person has, the greater the chance of developing coronary heart disease.
The CDC notes:
Approximately one in every three adults — 33.5 percent of the U.S. adult population — has high total cholesterol. The level defined as high total cholesterol is 240 mg/dL and above.
People with high total cholesterol have approximately twice the risk of heart disease as people with optimal levels. A desirable level is lower than 200 mg/dL.
For adult Americans, the average level is about 200 mg/dL, which is borderline high risk.
Less than half of adults with high LDL cholesterol get treatment.
According to the American Heart Association, individuals can keep their cholesterol levels under control by:
- scheduling a screening
- eating foods low in cholesterol and saturated fat
- maintaining a healthy weight
- exercising regularly
- following healthcare professionals’ advice
The fingerstick screening at Saint Anthony’s includes glucose, total and HDL cholesterol levels as well as the total/HDL ratio.
For information on the cholesterol screening or information about early heart attack care, call (618) 465-2264.