Yoga

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Senior Services Plus 2603 North Rodgers, Alton, Illinois 62002

Monday:   Yoga-11-12

                     Chair Yoga-12-1

Tuesday:  Power Yoga-7 a.m.-7:45 a.m.

                    Yoga-11-12

                    Yoga-6 p.m.-7 p.m.

Wednesday:  Yoga-11:30-12:30 p.m.

                            Chair Yoga-12:30-1:30 p.m.

Thursday:  Power Yoga-7 a.m.-7:45 a.m.

                      Yoga-7 p.m.-8 p.m.

Friday-Yoga-11 a.m.-12 p.m

              Chair Yoga-12 p.m.-1 p.m.

Saturday-Yoga-10 a.m.-11 a.m.

Info

Senior Services Plus 2603 North Rodgers, Alton, Illinois 62002 View Map
Yoga
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